The benefits of standing desks

Victoria Wheeldon 14/11/2025 Victoria Wheeldon 14/11/2025

The benefits of standing desks

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Can you touch your toes? (and does it matter either way!?)

Victoria Wheeldon 14/11/2025 Victoria Wheeldon 14/11/2025

Can you touch your toes? (and does it matter either way!?)

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Does the weather cause joint pain? (or do we just like to moan about the weather!)

Victoria Wheeldon 14/11/2025 Victoria Wheeldon 14/11/2025

Does the weather cause joint pain? (or do we just like to moan about the weather!)

So what are the theories about how and why the weather might affect our bodies and cause pain?

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A balancing act

Victoria Wheeldon 23/05/2025 Victoria Wheeldon 23/05/2025

A balancing act

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Glucosamine and knee arthritis

Victoria Wheeldon 12/11/2024 Victoria Wheeldon 12/11/2024

Glucosamine and knee arthritis

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Stress and musculoskeletal pain

Victoria Wheeldon 29/10/2024 Victoria Wheeldon 29/10/2024

Stress and musculoskeletal pain

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Water and the musculoskeletal system

Victoria Wheeldon 29/10/2024 Victoria Wheeldon 29/10/2024

Water and the musculoskeletal system

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Travel happy!

Victoria Wheeldon 29/10/2024 Victoria Wheeldon 29/10/2024

Travel happy!

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Dizziness and how we can help

Victoria Wheeldon 29/10/2024 Victoria Wheeldon 29/10/2024

Dizziness and how we can help

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Setting goals for success

Victoria Wheeldon 29/10/2024 Victoria Wheeldon 29/10/2024

Setting goals for success

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All things hippy!

Victoria Wheeldon 30/04/2024 Victoria Wheeldon 30/04/2024

All things hippy!

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Dry Needling and Acupuncture

Victoria Wheeldon 07/11/2023 Victoria Wheeldon 07/11/2023

Dry Needling and Acupuncture

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Vitamin D and your bone health

Anna Noble 25/10/2023 Anna Noble 25/10/2023

Vitamin D and your bone health

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Is sitting the new smoking?

Victoria Wheeldon 25/10/2023 Victoria Wheeldon 25/10/2023

Is sitting the new smoking?

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Do you need to stretch?

Anna Noble 11/09/2023 Anna Noble 11/09/2023

Do you need to stretch?

Do I need to stretch?

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Should you use heat or ice?

Anna Noble 11/09/2023 Anna Noble 11/09/2023

Should you use heat or ice?

should you use heat or ice?

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Choosing the perfect pillow…

Anna Noble 11/03/2019 Anna Noble 11/03/2019

Choosing the perfect pillow…

Choosing the perfect pillow

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Do you need a new mattress?

Anna Noble 11/03/2019 Anna Noble 11/03/2019

Do you need a new mattress?

Do you need a new mattress?

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